- Find what your calling is: connect with your soul's purpose. This can not be forced, you need to be at the door to discover it, and possibly other things need to be healed first.

- Re-connecting to the essence of people who passed away: When someone dies, the old relationship with them also needs to die. To grieve and untangle all the knots that were created while they were
alive takes some time, and to have a held space in that is a healing experience.

- Emotional Healing Processes: Feelings are for handling things, emotions are for healing things.
Whenever you find yourself having fear, anger, sadness, or joy for more than 3 minutes about something, what you feel is not a feeling but an emotion, meaning an incomplete feeling from the past. During an EHP you
can follow that emotion back to where it started, feel it in it's fullness, see the decisions you made in the past that still influence your life now, and when you are ready for it make a new
the decision to put your life on new tracks.

- Anger/ Fear work: When you are new to feelings work, it can be beneficial to start with
anger practices. Anger is one of the most suppressed and stigmatized feelings and
with freeing it up and learning to feel it again, space is created inside of you to feel your other feelings as well.

- Parts work: Discover that you have different parts. Parts that have different commitments
can create friction and conflict in your life. When you learn to listen
to your different parts, and by understanding each part's needs and
purpose you can dissolve internal war and have more compassion and
understanding for yourself.

- Shadow work: This is one of the most unpleasant works you will do on your path. In
this work, you will look into your underworld. Find how you manipulate
people, attack your friends, betray your partner in small ways, play the
superior, use arrogance or competition to destroy connections, and avoid
responsibility for your actions. This is a painful look into the
reality of your life and the consequences you create. Many traditions
bypass the shadow work (spiritual bypassing) but to take responsibility
for your life you will need to look at these aspects of your humanity as
well.

- Starting from here and now: Healing is not something to be planned by the mind. You can just come
to the session without knowing what you want to look at. The space and
the connection will bring up the parts of you that need healing.

If any of that sparks your interest reach out and let's have a chat! We
will have a short 15-minute conversation to sense into the
possibility of working with each other and in the end decide it.